"Inhale the good shit, exhale the bad shit." This bold declaration on the cover of the Just Breathe Handmade Daily Journal sets the tone for your self-care ritual.

The Just Breathe journal gives you plenty of space to clear your mind, find your center, and make room for what truly matters. Use it daily to relieve stress and gain clarity. 

Filled with heavyweight, smooth, bright white paper, this journal provides a premium writing experience - and the FSC certification on the paper makes it a more eco-friendly choice than most storebought options. Each journal is printed, cut, and bound in my home studio - no mass production or AI imagery to be found! 

Product details:

• Original cover artwork featuring the reminder to "Inhale the good shit, exhale the bad shit."
• Laminated cover for durability
• Chipboard back for a sturdy writing surface
• 160 pages (80 sheets)
• Each week has 7 daily pages to record thoughts, gratitude, goals
• Each week also has a weekly review page
• Printed and assembled with care in my home studio

**Due to differences in screens, colors may look slightly different in person. This is a handmade item, so you may also notice minor imperfections.